SELF-CARE JOY


"I'm burned out."

Have you said that recently?

Usually that's the symptom of overwhelm.

Too much information. Too many opinions. Not enough time.

You can barely think or breathe.

You may use your business and social media to feel less alone, but you need real human connections to feed your heart and soul. Many times, however, when a screen comes between us, the connection feels less genuine, more forced.

Maybe it's time to integrate new self-care habits into your life to support a balanced, sustainable, connected and fulfilled life.

How would you feel if your habits led you to an easier way to consume and control information? To gain more space in your life? To feel calmer and more centered? To take the time to nurture your online and in-person relationships so they thrive and grow?

No group classes or membership sites. This is one-on-one coaching. A real person to hold your hand and keep you accountable.

Hi. I'm Kaytlyn and I have an assortment of tools and techniques I want to share with you that will make a big difference in your day-to-day life, whenever you are confronted with a screen.

The best part is, you can sign up as little or as much help as you want.

First, get to know me, my work and life coaching courses, and how it all works. Then get in touch and schedule a Free Introductory Session.

What new beneficial habit do you want to learn?

Your accountability partner,

Book a Free Introductory Session


"She asks just the right questions to help understand your mission, but these questions also help organize your own thoughts and ideas. You'll leave the consultation feeling inspired and motivated."
—Kristin

"You are extremely patient, and very creative, and able to execute your idea in the most organized ways."
—Shaunie